Mason Jars have endless possibilities but putting ice cream and other delicious dessert toppings in them is brilliant. Storage and serving dishes!
Mason Jar Ice Cream Parfaits
These little gems are really quick to make and have on hand. The girls created and I Carb counted. The basic Parfait is 12 CHO but can quickly change with the topping additions. We always have Chapman’s French Vanilla Ice Cream, Peanut/Nut Free and Gluten Free.
Ingredients
Per each 125 ml mason jar:
- ¼ cup (45 gr) Chapman’s French Vanilla Ice Cream (24 CHO/3/4 CUP/135 GR) 8 CHO
- 1 TBSP (6 gr) Oreo Baking Crumbs (13 CHO/3 TBSP/17 gr) 4 CHO
- TOTAL CHO PER SERVING 12 CHO
TOPPINGS:
- Canned Whipped Cream (3 CHO/4 TBSP) 1.5 CHO/2 TBSP
- Smuckers Chocolate Sundae Syrup (23 CHO/2 TBSP/30 ML) 5.75 CHO/1/2 TBSP
- Smuckers Caramel Sundae Syrup (27 CHO/2 TBSP/30 ML) 6.75 CHO/1/2 TBSP
- Sprinkles – CHO as per your product
Instructions
- It is personal preference, place the Oreo Baking Crumbs on the bottom of the jar or on top of the ice cream.
- Freezes very well with the mason jar lids on or start adding the toppings and enjoy!!!
