Basic French Vinaigrette is not to be confused with bottled French Dressing! This vinaigrette pops and is absolutely delicious. All the dressing need is too be tossed with simple, leafy greens. tossing with your hands is the best way rather than using salad tongs.

Granny Smith apples are available all year-round, but we tend to use them in salads during the fall and winter months. Cranberries dreid and sweetened with apple juice pair beautifully with pumpkin seeds and chèvre.

The Farmer’s Market had fresh vegetables well into the fall! This salad is hearty enough to be the only side along grilled meat and definitely earns a spot on the summer picnic buffet. Fresh corn cut from the cob makes all the difference.

We discovered these fantastic crunchy lentils a few years ago. Grown and made in Canada, they are perfect for adding crunch to family favourites, especially when there is a nut allergy/

Caesar Salad is a classic salad anytime of the year and accompanies so many of our meals, or it is the meal! This is a creamier version for those who prefer.

Any combination of mediterranean herbs you like will work in this meatball recipe. Common herbs include basil, oregano, thyme, chives, sage, parsley, tarragon, and rosemary.

Fire Roasted Tomatoes and paprika simmer for an hour, showcasing their smoky flavours in this hearty soup. A small portion easily makes a light lunch or make it a quick week night meal with a pasta sized dish portion. Some of the frozen Parmesan rinds…

These sandwiches always appear on a busy, hot summer day. Tasting very much like the Chicken Caesar Salad but with a grilled bun.

We often have various types of meatballs in the freezer, along with Stock – Chicken or Turkey. This meal is ready in minutes if you defrost Asian Meatballs earlier in the day. Homemade stock makes all the difference.

Belgian Endive is a bit of an acquired taste. A little bitter, it is especially used in French inspired salads, for crudities, and braised or grilled. Use any nuts or seeds you have on hand or prefer.