Tag You’re It! B & K after lunch, Mission Hill Family Estate Winery, West Kelowna, British Columbia……………… Kelowna holds a special place in our hearts – not only have we vacationed there for more than 40 decades and watched it grow into a world class…

Every year tons of Halloween Carb count lists hit social media and I save a bunch only to realize on Halloween night, that they are based on American treats. That is not to say that some of the information isn’t helpful, but I find that…

Labelling has come a long way in the past 20 years. Gluten Free products are better labelled and have improved in quality; making everyone’s lives a bit easier during busy times. Annually, B is tested for Celiac Disease because so many autoimmune diseases can be…

First, we would like to say a big thank you to Waltzing the Dragon for featuring this recipe in their September 2018 newsletter. Their comprehensive resources on everything T1D have been an infallible support to our family over the years. If you have not yet…

Above Photo: Jasper National Park, picture taken by Deb “The Girls” – View from Knox Mountain, Kelowna If you’ve never been to the Canadian Rocky Mountains it’s hard to describe them.  Majestic is perhaps the best word we can think of. They make up part…

This is where we had to stop on our walk because Brooklyn suddenly started dropping. She rarely feels her lows on her own so our first sign of trouble, if our Dexcom is out or has a delay, is her saying that her legs don’t…