Any combination of mediterranean herbs you like will work in this meatball recipe. Common herbs include basil, oregano, thyme, chives, sage, parsley, tarragon, and rosemary.

Fire Roasted Tomatoes and paprika simmer for an hour, showcasing their smoky flavours in this hearty soup. A small portion easily makes a light lunch or make it a quick week night meal with a pasta sized dish portion. Some of the frozen Parmesan rinds…

We often have various types of meatballs in the freezer, along with Stock – Chicken or Turkey. This meal is ready in minutes if you defrost Asian Meatballs earlier in the day. Homemade stock makes all the difference.

This is a favourite spring luncheon meal, especially when you pull out home-made Stock – Chicken or Turkey from the freezer. Only use home-made stock in this simple yet elegant starter.

Pumpkin Soup has two countries that lay claim to the original concept. Haiti and France. WE love this simple soup when heading indoors and thoughts of heartier food slowly cooked is appealing after the long hot summer days of summer.

The great debate between Manhattan Chowder made with tomatoes and New England Chowder made with cream have their purist fans. We love both! and mostly we love the clams!

Lentils come in a range of colours and sizes, and each has its own characteristics and applications. Red Lentils are great for soups and stews. They have less starch then yellow and are creamy when cooked down. Red lentils are not the ones to choose…

Cauliflower roasted and blended into soup with Coconut Milk and Red Thai Curry paste is brilliant! Make half or a full batch, depending on the crowd and how much cauliflower you have kicking around. This is half a batch, perfect for the other half of…

If it’s a soup and sandwich kind of day; this Tomato Soup is creamy and mild. Serve with B’s Cheese Panini, Velveeta Grilled Cheese, Grilled Gruyere or with Parmesan Crisps. True comfort food at its best!

Pork is the most commonly eaten meat worldwide; and depending on the spices found nearly in every culture. This soup reminds us more of the Mediterranean with the addition of fire roasted tomatoes.