We discovered these fantastic crunchy lentils a few years ago. Grown and made in Canada, they are perfect for adding crunch to family favourites, especially when there is a nut allergy/

Elevate this Vinaigrette with a high-quality Sherry Vinegar such as Capirete. A 20 -year-old Sherry Vinegar from Spain; DOP certified. It’s an exceptional vinegar aged in oak casks that once held Sherry Wine. With an intense mahogany colour and aroma, supermarkets brands don’t come close…

Raspberry season in Western Canada is spring until the markets no longer have an in the fall. It’s hit and miss by fall if our local market has picked enough to share daily; but when they do, the taste is just as good. Incredible.

Blood Oranges tend to be sweeter than other oranges and are well known for their beautiful rich red colour. They are in season December through April, so enjoy them when you find them. We use them in a salad and juiced in the vinaigrette. White…

This is creamy and delicious sauce is served over pasta, with a salad and crisp white wine.  We like the smaller Bay Scallops that generally take 4 – 5 minutes to cook total.  Bay Scallops are smaller in size than Sea Scallops and generally sweeter and more…