Simmering smaller, tender cuts of meat in milk and herbs is a less acidic way to slow roast without drying out the meat, while adding tons of flavour to a built-in gravy. Albeit a little different looking with small milk curds, the flavour can’t be…

Basic French Vinaigrette is not to be confused with bottled French Dressing! This vinaigrette pops and is absolutely delicious. All the dressing need is too be tossed with simple, leafy greens. tossing with your hands is the best way rather than using salad tongs.

Adapted from The New York Times, this approach to scallops is bright, rich and full of summer fun. Serve with Basmati Rice, it’s nutty, buttery flavour pairs beautifully with this dish.

Panzanella is a delicious Tuscan salad that got its roots using up stale bread. Originally the bread was soaked in water and wrung dry; but it’s evolved and now the toasted bread cubes soak up olive oil and red wine vinegar. This basic salad consists…

Traditionally, Chimichurri is made with primarily fresh parsley and oregano.  We add cilantro when serving it with pork, and simply increase the parsley when serving with beef instead of adding the cilantro.  Both are delicious and zero carbs. South American countries, Argentina and Uruguay claim…