Basmati Rice is one of the most prized rice in the world, grown in the Himalayan foothills. Originally cultivated in India, Nepal and Pakistan it is the go-to rice for Indian dishes. It’s a long grain, aromatic rice that is best rinsed and soaked before…

The two most common styles of Chorizo are Spanish and Mexican. The difference is the spices used to flavour the sausage. Spanish Chorizo is built from paprika, and Mexican is flavoured with Chile peppers and vinegar. As school and sports start up, quick weekday meals…

Depending on the the spices used in this dish, it can lend itself to various cultural flavours. South Indian, Mexican or a Spanish style rice. Perfect for days with leftover rice and your imagination.

  This is one of our oldest and favorite risotto recipes. Risotto is creamy and rich compared to other types of cooked rice and is the most common rice in Italy. Risotto is cooked slowly and gently, stirred with a spatula compared to the leave…

  This recipe has been adapted from two friends, Sue and Joanne. Great for a quick, easy Mexican style weekday meal! It’s low carb and very flavorful. Serve with rice and our personal favorite; Green Giant Peaches and Cream corn, if fresh is out of…

  This recipe came from my Mom’s best friend Marilyn; I have no idea where she got it. I love to prep this salad and the dressing earlier in the day and toss it together an hour or so before dinner. Marilyn adds ¾ tsp.…

Baking rice is actually Spanish in origin wile steaming it is Chinese. This rice bakes while you prep the rest of the meal, no fuss.   This is another recipe that I have been making for so long, I have no idea where it came…

Simple recipe made up. We wanted a very mild flavor for the kids. Amp it up if you like, spices won’t change the CHO.

Serve this mild curry dish with Basmati rice. Basmati rice generally is about 11 CHO/1/3 cup cooked. This recipe is a quick and flavorful weeknight meal. Get organized and cook away!  Have as many shrimp as you want, they are 0 CHO.