Salmon can be easily baked or barbecued. The flavours are big and delicious!

Look for fennel from fall until early spring. This crunchy, slightly anise flavoured vegetable is often featured in French and Italian cooking.

Lox and cream cheese was traditionally served with bagels topped with capers, red onion and lemon. For a lighter, low carb meal, here is an open faced omelette for brunch.

This salad is adapted from the Best of Bridge series, cookbooks that revolutionized cooking with their first book in 1976. Often, we had dinner parties, and everyone made a “new” recipe from one of the books.

There are approximately 10,000 different types of mushrooms. Whether you sauté or add them to a dish, the possibilites are endless. Mushrooms have so much to offer, delicate Enoki with slim pin like stems to meaty sponge looking Morels. Grown up white or brown mushrooms…

The Flavours of Italy baked with chicken. This weeknight meal is easy and delicious. Add asparagus to the pan while the chicken broils at the end and dinner is served!

A nod to Super Bowl 2019, in Atlanta, Georgia.

  Once the Turkey/Chicken Stock has been made, the soup is a snap! Generally, we cook pasta separately to keep track of carbs and gluten free. Also, as the pasta cooks it doesn’t absorb all of the stock. The soup itself is very low carb…

  This is a bright fresh side dish, grilled for mere minutes. Broccolini is similar to broccoli, with long, thin stems. It’s similar in flavor to broccoli, but a little milder and sweeter.  

  This dip is perfect with leftover turkey or chicken and definitely finds its way to every Super Bowl Party. A bit tangy from the Frank’s Hot Sauce and so delicious, a combination of Kevin and Jen’s standby recipe. We half a single recipe to…