Coconut milk, curry and chicken simply fo together on hot day! We called this dish “Mellow Yellow” because fresh sweet corn from the market is a perfect match. Putting the chicken on skewers lightens up the meal on summer days. Thai curries rely more on…

Coconut Milk is more common in Thai curries than Indian curries. This dish blends the Indian flavours of turmeric, coriander, cayenne and cumin blend with Coconut Milk. The premade curry powder we see in the stores is an adaptation of a very complex spice blend,…

A quick main with 0 Carbs and big flavour!

Simple recipe made up. We wanted a very mild flavor for the kids. Amp it up if you like, spices won’t change the CHO.

Serve this mild curry dish with Basmati rice. Basmati rice generally is about 11 CHO/1/3 cup cooked. This recipe is a quick and flavorful weeknight meal. Get organized and cook away!  Have as many shrimp as you want, they are 0 CHO.