This White Bean Hummus is similar to Chickpea Hummus – but not quite. Cannellini Beans have a milder and creamier consistency. Dress the Hummus with anything and everything you have on hand. We love Slow Roasted Tomatoes along with avocado, cucumber, parsley, red onion, and…

This 1 skillet dish is reminiscent of American Goulash, made with tomatoes, ground meat, elbow macaroni and cheese. It is quick comfort food for an easy weeknight meal. We just about always build a bowl, it is easier to count Carbs and have Gluten and…

Some of the best dinners are made from leftovers! Roast baby potatoes and drizzle them with leftover Tomato and Cannellini Bean Salad. Add some beef or chicken and dinner is served!

The tomatoes shine in this salad so buy any good quality, fairly ripe tomatoes when they are at their peak. The salad is perfect with grilled white fish or meat of your choice. We like it served with a barbecued burger. Cannellini beans are creamy…

Cannellini beans AKA: White Kidney beans, are often used in Italian cooking. This quick Mediterranean style soup served with crusty bread is a meal……..hearty and full of flavors.