Artichokes are thought to come from either Sicily or Tunisia, North Africa, which really isn’t that far from Sicily. It is said Catherine de Medici brought them with her from Italy to France in the 1600’s, but some say they were developed into a vegetable…

  This dip has evolved over the years with input from the whole family; our take on Maryland Crab Dip.  A favorite with Friday night finger foods. Layered dips can be a bit tricky carb counting so we’ve shown CHO for both components and the…