Start the marinade at least 6 – 8 hours before cooking, but preferably let them rest overnight and the herbs will work their magic. Grill or fry the chops and serve with traditional Mediterranean accompaniments: Tzatziki, Hummus and Bruschetta, or Curried Rice, Goat Cheese Mashed…

A family favourite. Hands down, mostly served with any kind of Tex Mex dips, but they have been requested for birthday dinners with baked poatoes.

A quick main with 0 Carbs and big flavour!

Lobsters come from both warm and cold waters. Busy the cold water tails, which are better quality.   Instead of boiling lobster tails try broiling. Serve with clarified butter, a tender cut of beef, vegetables and a salad. Lobster is 0 Carbs.

  This is one of the best cuts of beef and worthy of a special occasion. Thanks to Son and Chef “thejobert” for the recipe and grilling! 0 Carbs.

Clarified butter, also known as “liquid gold” or “ghee”, originated in ancient India and has been a staple for millennia. Ghee has a longer shelf life, once the water is removed from the butter, so once you make some, it will last weeks. What is…

These are so good, as part of the antipasti tray or with a hot bowl of Tomato Soup. Super easy and 0 carbs. This recipe makes 12 crisps.

This stock is delicious on its own or in any number of meals, including our usual New Year’s Eve Fondue with Broth. if you are under the weather it is perfect “feel better” soup. We make this stock with leftover roasted chicken or turkey carcass.…