Ranch Dressing

March 5, 2019

Ranch Dressing

The original Ranch Dressing was created at the Hidden Valley Ranch, California in the 1950’s. It is Gluten Free if you need a prepared dressing.

Homemade Ranch Dressing tastes nothing like the prepared. It’s worth the effort. Use herbs and spices, as much or as little as you want. It won’t really change the carb count.

Course Salad
Cuisine American
Keyword Mayonnaise, Parsley, Sour Cream

Ingredients

  • ½ cup (114 gr) sour cream 8 CHO
  • ½ cup (102 gr) Hellman’s Regular Mayonnaise 0 CHO
  • ¼ cup milk 3 CHO
  • 4 dashes Tabasco Hot Sauce 0 CHO
  • ¼ tsp. salt 0 CHO
  • ¼ tsp. pepper 0 CHO
  • ½ tsp. dried dill 0 CHO
  • ¼ tsp. Paprika 0 CHO
  • 4 TBSP (5 gr) fresh parsley, finely chopped 0 CHO
  • 1 tsp. fresh thyme finely chopped 0 CHO
  • 1 TBSP green onion or chives finely chopped 0 CHO
  • 2 tsp. Lemon juice 0 CHO
  • 1/4 tsp. Garlic powder – optional 0 CHO

TOTAL CHO 11 CHO

  • TOTAL WEIGHT 290 GRAMS
  • 11 CHO DIVIDED BY 290 GRAMS = .037 CHO/GRAM
  • 1 TBSP = 14 GRAMS (.037 CHO x 14 GRAMS) .518 CHO/TBSP
  • ¼ CUP = 4 TBSP (.518 CHO x 4) 2.07 CHO/1/4 CUP
  • ¼ CUP = 56 GRAMS

Instructions

  1. Whisk sour cream and mayonnaise with milk. Add remaining ingredients and adjust seasoning.
  2. Refrigerate until serving. Will last 24 hours.

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