Once the Turkey/Chicken Stock has been made, the soup is a snap! Generally, we cook pasta separately to keep track of carbs and gluten free. Also, as the pasta cooks it doesn’t absorb all of the stock. The soup itself is very low carb…

  Minestrone is really about what vegetables are in season and making the soup. Originating in Italy, there is no set recipe, which is thought to have been around since before the Roman Empire. This is another soup that can be Gluten Free by serving…

Unsweetened Coconut Milk and some Red Thai Curry Paste come together with shrimp to form the basis of this delicious Thai Curry Shrimp Soup. It is one of our “go to” entertaining soups!   For the most part, we tend to make dishes fairly mild,…

  If you aren’t sure what to do with the last couple cups of roasted turkey or chicken, try this Mexican soup for a nice change. Chipotle peppers have a smoky flavor in addition to the heat. Store whatever you don’t use in a tightly…

This stock is delicious on its own or in any number of meals, including our usual New Year’s Eve Fondue with Broth. if you are under the weather it is perfect “feel better” soup. We make this stock with leftover roasted chicken or turkey carcass.…

This is family comfort food at its best. A friend from University gave me this recipe decades ago, and it has been a staple for the entire family ever since. My mom always has some on hand in her freezer for the days you want…

  This is a hearty, mildly flavored soup. It’s easily halved if you have leftover roasted cauliflower. A lot of people either like cauliflower or don’t. If you do, this soup is worth a try in the fall when vegetables are still great and the…

  Adapted from Culinaire Magazine. “Italian Wedding Soup” has nothing to do with weddings but the marriage of flavors in the soup. We like to build our own bowls when there are several ingredients; it’s much easier to carb count and keep track of gluten…

  Adapted from the Best of Bridge Series. When peppers are at their best! I use whatever color of peppers I have at the time, orange, yellow or red.

This Carrot Soup is flavourful and very light.  We often make it as an appetizer, served in tea cups, during the cooler months for dinner guests.   It’s a bonus if there are leftovers for lunch the next day. I do not know where friend,…