There are so many ways to make a tuna sandwich! Very light on mayonnaise and full of flavour with Pickled Pepperoncini Peppers. Pepperoncini Peppers originated in Greece and Italy, and quickly became favourites in North America.

During tomato season, we try to use any type of tomatoes every couple days. Pick for your own garden or find them at the local Farmer’s Market. Small tomatoes are lovely for roasting, and it is easy to see why they are actually a fruit.

With the markets overflowing with produce and a neighbour with a generous crop, zucchini and tomatoes become regulars at our table.

Cooking or grilling on one sheet pan simplifies even some of the tastiest meals and makes for a quick meal any night of the week.

This recipe for Canned Peaches from Gramma Gail is a memory from our collective childhoods. Passed down from one generation to the next, made with the freshest peaches from British Columbia that you can find. You must taste at least one juicy, ripe peach first…

Harissa often includes sun-dried peppers such as cayenne and/or Serrano. It has a deep flavour, with a bit of heat; yet not as sweet as Aleppo Pepper and not as hot as Sriracha. We have both the spice blend the paste, which is a staple…

Fresh cherry tomatoes from the Farmer’s Market slow roasted bring out the sweetness; emphasizing why tomatoes really are a fruit. Serve at room temperature with grilled Parmesan Toast for a perfect summer appetizer or side dish.

Adapted from The New York Times, this approach to scallops is bright, rich and full of summer fun. Serve with Basmati Rice, it’s nutty, buttery flavour pairs beautifully with this dish.

Caesar Salad is a classic salad anytime of the year and accompanies so many of our meals, or it is the meal! This is a creamier version for those who prefer.

Any combination of mediterranean herbs you like will work in this meatball recipe. Common herbs include basil, oregano, thyme, chives, sage, parsley, tarragon, and rosemary.