These bites are super easy and really low carbs. Shown are 12 larger “bites”, make any size you wish. The dipping sauce has a bit of tang and goes really well with the bites.

  A family favorite, really easy and flavorful. We have included both Gluten and Gluten Free versions. The trend now is to shape the meatloaf on a sheet pan so more of it browns. Add potatoes and vegetables if desired or serve with a salad.…

Decades ago, when diagnosed with Celiac’s, there were very few bread options. So, we changed a family favorite and left the bread crumbs off the chicken. It became the new normal and again a family favorite, saving calories and carbs! We have calculated the CHO…

  If you aren’t sure what to do with the last couple cups of roasted turkey or chicken, try this Mexican soup for a nice change. Chipotle peppers have a smoky flavor in addition to the heat. Store whatever you don’t use in a tightly…

This stock is delicious on its own or in any number of meals, including our usual New Year’s Eve Fondue with Broth. if you are under the weather it is perfect “feel better” soup. We make this stock with leftover roasted chicken or turkey carcass.…

This turkey has become a standard in our house, and it turns out perfectly every time. As a rule, we buy fresh turkeys, but have had occasions when a turkey meal is requested outside of the regular fresh turkey seasons. Adapted from Michael Smith’s recipe,…

A must with Turkey, this recipe hits it out of the park – gluten free; as long as you are not comparing it to the bread stuffing our grandparents made…….which was delicious, and just a memory now. Gluten free bread doesn’t hold up the same…

  This gravy is rich in flavour and Gluten Free. The color will depend on how the turkey cooks in your oven. A secret from friend Frances, is to baste the turkey with ¼ cup port during the last hour of cooking. Regardless of the…

Christmas entry – because there is nothing pretty about a raw turkey!   Brining the turkey is a centuries-old method that really does work. The key is to make sure you wash the turkey very very well afterwards or it will taste of salt. Brining…

First, we would like to say a big thank you to Waltzing the Dragon for featuring this recipe in their September 2018 newsletter. Their comprehensive resources on everything T1D have been an infallible support to our family over the years. If you have not yet…