Category: Gluten Free

Halibut with Chili Garlic Vinaigrette and Wasabi Cream

Halibut with Chili Garlic Vinaigrette and Wasabi Cream

Halibut is a firm fish with a mild taste, and so can stand up with Chili Garlic Sauce, Sriracha and Wasabi. Chili Garlic provides the fiery, roughly chopped spice while Sriracha is the smooth counter part. Use either or if you only have one in…

Stuffed Potatoes

Stuffed Potatoes

Stuffed Potatoes can literally be “stuffed” with anything. The potato and skin become not only part of the meal but a delivery system. The sky’s the limit to what you can put into the stuffed potato, but here is our classic potato filled with cream…

Chicken Parm Meatballs

Chicken Parm Meatballs

Chicken Parm/Parmesan most likely evolved from a classic Sicilian dish of fried eggplant smothered in tomato sauce and cheese, from people immigrating to North America. To make this a really quick weeknight dish, make the meatballs earlier in the day or have them ready to…

Prosciutto Wrapped Mozzarella

Prosciutto Wrapped Mozzarella

Mike was recently at The Capital Grille in Orlando. It’s an upscale Steak House with some of the best appetizers, including lightly sautéed Prosciutto Wrapped Mozzarella sticks. I was recently at our local Italian Market, and they were featuring Prosciutto di Norcia. A ham cured…

Basmati Rice

Basmati Rice

Basmati Rice is one of the most prized rice in the world, grown in the Himalayan foothills. Originally cultivated in India, Nepal and Pakistan it is the go-to rice for Indian dishes. It’s a long grain, aromatic rice that is best rinsed and soaked before…

Chicken Cordon Bleu

Chicken Cordon Bleu

For years we thought that Cordon Bleu was a French only dish, but the more research we’ve done, the more we discovered that many countries and cuisines have embraced the concept of meat wrapped around cheese. Switzerland has Schnitzel, Spain has Cachopo, and Argentina has…

Kofta’s

Kofta’s

Kofta’s are a favourite Middle Eastern dish, made from ground meat and spices. We first tried Kofta’s during our diving trip to the Red Sea – Sharm el Sheik, Egypt. Egypt has coastlines on the Mediterranean Sea, the Nile River and the Red Sea. Egyptian…

Turkey Chili

Turkey Chili

Turkey Chili is a little leaner than beef; and we use some cumin and thyme to enhance the flavours. White kidney beans change the appearance but not the taste or CHO. This recipe is a slow cook type meal for a cool fall or winter…

Pasta alla Valdostana

Pasta alla Valdostana

If you want a change from the ham buns do try this recipe from the Northern Italian Aosta Valley; nestled just below Mont Blanc near France and Switzerland. Cheese from “Valle d’Aosta” is also known as Fontina. Fontina DOP cheese is made only with milk…

Tomato Caesar Salad

Tomato Caesar Salad

It’s tomato season and we had a bumper crop this year! Use any ripe tomatoes you can find, mix and match. Grill some crusty baguette to mop up the lemony dressing.