Lunch is a pretty casual affair for the most part. Tuna is a staple, whether it’s on rice cakes, bread or part of a salad. Here we’ve dressed it up with avocado and olives on a very hot summer day.
Course
Lunch
Cuisine
Canadian
Keyword
Tuna
Ingredients
1can Ocean’s Solid White Albacore Tuna 0 CHO
1/3cupHellman’s Regular mayonnaise 0 CHO
8Unico green olivespimento stuffed 0 CHO
½TBSPchivesdiced 0 CHO
1Avocado(100 gr) peeled and halved 2 CHO
TOTAL CHO 2 CHO
Bread CHO will Vary
Greens 0 CHO
Garnish with Tomatoes
Instructions
Cut the Avocado in half with a paring knife, remove pit and with a spoon remove flesh from the skin.
Drain tuna and mix with mayonnaise. Finely dice olives and chives. Stir into tuna mixture. Place half of tuna mixture in each avocado cup.
Serve with bread or as part of a salad. Garnish with tomatoes if desired.