The girls prefer less spice, so we make two batches, one for the adults and one for the kids (recipes below). Invite some friends over and have some fun. It freezes well. Serve on a bun or with tortilla chips (CHO will depend on what you choose) and sliced avocado. We’ve carb counted this recipe with and without the corn.
This comes together really quickly so chop onion and peppers before starting.
Heat oil in skillet. Add meat and scramble fry, breaking up as it cooks, for 3 minutes. Then add onion and bell peppers.
Cook for 5 minutes and let some of the juices cook down. Add tomato paste, stir to incorporate and add spices.
Next add chicken broth, bring to a boil, reduce heat to medium and simmer uncovered for 30 minutes, stirring occasionally.
Child Friendly Sloppy Joe’s
Make recipe according to above, except for the spices. Add only 1 tsp. salt, 2 tsp. cumin and ½ tsp. paprika. The girls love it! CHO will be the same as above recipes.