We love Citrus Scallops on top of Red Leaf Lettuce with Citrus Vinaigrette.
If making the scallops with the salad, they must both be made with freshly squeezed orange and lemon juice. Fresh flavours elevate these dishes into WOW territory.
With 1.5 CHO for the orange juice, let’s call this a no Carb dish.
Course
Lunch, Main Course, Salad
Cuisine
Canadian, Mediterranean, North American
Keyword
Digby Scallops, Fresh Lemon Juice, Fresh Orange Juice
Ingredients
6Digby Sea Scallops
Salt and pepper
1TBSPbutter
1TBSPolive oil
2TBSPlemon juicefreshly squeezed
1TSPorange juicefreshly squeezed
½tsp.lemon zest
Instructions
Pat scallops dry and marinate for 10 minutes.
Heat butter and oil in a medium skillet, sear scallops for 2 minutes on medium/high heat. Scallops will have some brown color.
Flip scallops and sauté 1 minute, browning them a bit and then add the marinade.
The marinade will boil away at this heat and yet still infuse the scallops with more flavour. Sauté 1 or 2 more minutes until cooked through. Total sauté time is 4 or 5 minutes.