This is a great vegetable side dish. Some recipes call for a lot of added garlic and red pepper flakes. We like the mild flavor of a very simple sauté. There are practically no carbs in spinach so eat away!
Course
Side Dish
Cuisine
American
Keyword
Spinach
Ingredients
Serves 1 – 2
8cups(110 gr) fresh spinach 2 CHO
1garlic clove peeled 0 CHO
1TBSPolive oil 0 CHO
TOTAL CHO 2 CHO
Instructions
Add oil to medium/large frying pan. Toss in whole garlic clove and heat. Add spinach and stir with tongs until wilted to the degree you prefer.
Remove garlic clove and serve with salt and pepper on the side.
A sprinkle of pine nuts to garnish has literally no CHO