Very low Carb meal until the sides are added. We serve this dish with Basmati Rice.
Fresh basil is often found as a garnish. If you prefer more heat, add a little more Harissa.
1 lb. chicken breasts is about 2 large breasts.
Course
Main Course
Cuisine
North Africa, Tunisian
Keyword
Anaheim Peppers, Chicken Breasts, Cumin, Harissa du Cap Bon Paste
Ingredients
1lb.(454 gr) chicken breasts, cut into quarters 0 CHO
¼cup(30 gr) Anaheim peppers, chopped 1.5 CHO
¼cup(30 gr) red onion, sliced 3 CHO
½tsp.ground coriander 0 CHO
½tsp.paprika 0 CHO
½tsp.cumin 0 CHO
2TBSPfresh lemon juice 0 CHO
1.5TBSP(23 gr) Harissa paste 2.45 CHO
2TBSPolive oil 0 CHO
Basil to garnish 0 CHO
TOTAL CHO 6.95 CHO
2SERVINGS = 3.47 CHO PER SERVING
Instructions
Pre heat grill to 400.
Lightly salt and pepper both sides of cut chicken.
In a small bowl combine the spices: coriander, paprika and cumin. Set aside.
Place chicken in a larger bowl with sliced onions and chopped peppers. Add spices, olive oil, lemon juice and Harissa paste. Toss well so all pieces are covered with marinade.
Chicken can marinate for 30 minutes; up to 1 hour or can be grilled right after tossing.
Place chicken mixture in a grill grate or skillet and grill until chicken is cooked through.