Go Back
Print

Greek Marinated Lamb Chops

The degree of how long to cook lamb chops is a matter of personal preference. Rare to medium rare brings out the best flavors. 0 Carbs!
Course Main Course
Cuisine Greek
Keyword Lamb Chops, Oregano, Rosemary, Thyme

Ingredients

  • 4 lamb chops
  • 3 TBSP olive oil
  • 1 tsp dried Parsley
  • 1 tsp. dried Thyme
  • 1 tsp. dried Rosemary
  • 1 tsp. dried Oregano
  • ½ tsp coarsely ground black pepper
  • 1 tsp. (4 gr) finely diced red onion
  • 1 lemon zested
  • ¼ tsp. salt (prior to cooking, not in the marinade)

Instructions

  1. Mix all marinade ingredients and pour over lamb chops in a Zip Lock bag. Make sure marinade is spread around and refrigerate 4 - 6 hours.

  2. Remove chops from Zip Lock and sprinkle liberally with salt 1 hour prior to grilling. Let rest on counter.

  3. Heat grill to 450.

  4. Sear chops on each side about 5 minutes. Internal temperature should be 120 for rare, 130 for medium and 140 well done. 10 minutes on the grill will give you rare, but grills differ as do personal preferences.

  5. Let rest for 5 minutes and serve.