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Corn, Chorizo and Scallops

The presentation has a wow factor! Prep everything and it really does come together very quickly. (Use the leftover buttermilk to marinate chicken pieces another night.)

Course Appetizer, Entertaining, Main Course
Cuisine Mediterranean, North American
Keyword Buttermilk, Chorizo, Corn on the Cob, Sea Scallops

Ingredients

  • 3 cobs of corn (355 gr) after husked and cut from cob 60 CHO
  • 2 TBSP olive oil 0 CHO
  • 1 (100 gr) link of Chorizo sausage 1 CHO
  • ¼ cup (10 gr) chives chopped 0 CHO
  • 1 (26 gr) jalapeno, seeded and finely diced 1 CHO
  • 2/3 cup buttermilk 8 CHO
  • 1/3 cup (10 gr) basil, chopped 0 CHO
  • 4 – 6 large sea scallops 0 CHO
  • 1 TBSP butter 0 CHO
  • 1 lime half for squeezing and ½ cut into wedges for serving 0 CHO

TOTAL CHO 70 CHO

  • TOTAL WEIGHT 510 GRAMS
  • 70 CHO DIVIDED BY 510 GRAMS = .137 CHO/GRAM
  • 1 TBSP = 14 GRAMS (.137 CHO x 14 GRAMS) 1.9 CHO/TBSP
  • ¼ CUP = 4 TBSP (1.9 CHO x 4) 7.6 CHO/1/4 CUP
  • ¼ CUP = 56 GRAMS

Instructions

  1. Cut corn from the uncooked cob and set aside.
  2. Remove casing from the Chorizo. Heat olive oil in a large skillet. Scramble fry the chorizo, breaking apart until cooked through, 4-5 minutes.

  3. Place the cooked Chorizo in a fine mesh strainer and press down with the back of a spoon to extract any Chorizo infused oil. There should be about 2 TBSP of chorizo oil.

  4. Drizzle 1 TBSP back into the Chorizo skillet and in another skillet, drizzle the remaining TBSP. The second skillet is the one the scallops will be sauteed in.

  5. Return chorizo to skillet and add corn. Stir and let cook over medium heat for 5 minutes. Then turn heat off, add jalapeno and chives. Stir and let cool for 5 more minutes.
  6. Just before starting the scallops, add the buttermilk to the corn ragu and warm over low heat.
  7. Next heat infused Chorizo oil in scallop skillet and add scallops. Cook scallops on medium high heat for 2 minutes, flip and cook another 2 minutes. Add 1 TBSP butter to pan and baste scallops with butter for 1 more minute. Turn off heat.
  8. Stir basil into corn and place in serving dish. Squeeze ½ lime juice over corn.
  9. Place scallops on corn and drizzle with any remaining butter/oil.
  10. Serve immediately with lime wedges.