Place 4 salad plates in the freezer for at least an hour (it really does make a difference).
Course
Salad
Cuisine
Canadian
Keyword
Butter Lettuce, Monterey Jack Cheese, mushrooms
Ingredients
1(108 gr) head butter lettuce, trimmed 1 CHO
½lb.(228 gr) mushrooms, thinly sliced 4 CHO
1/8lb(56 gr) Monterey Jack cheese shredded (1CHO/30 gr) 1.86 CHO
2TBSPbutter 0 CHO
Salt and pepper to taste 0 CHO
TOTAL CHO 6.86 CHO
6.86CHO DIVIDED BY 4 SERVINGS = 1.7 CHO/SERVING
Dressing:
¼cupOlive oil 0 CHO
2TBSPTarragon vinegar 0 CHO
1TBSPDijon mustard 0 CHO
¼tsp.minced garlic 0 CHO
TOTAL CHO 0 CHO
Instructions
Make dressing anytime throughout the day. Mix Olive oil, Tarragon vinegar, Dijon mustard, and garlic, in a container and whisk or shake well until blended.
Grate cheese and refrigerate until ready to use.
Melt butter and quickly sauté mushrooms. Season with salt and pepper. Meanwhile, toss torn butter lettuce with dressing and cheese. Divide among 4 plates, top with mushrooms and serve immediately.